¡Jessica Body Design
¡Jessica Michibata
Description
[Machine Translation] Jessica Michibata, a popular fashion model, is releasing her first exercise DVD! The concept is "Design the body you want"! The concept of this DVD is "Design the body you want"! There are two versions of all exercises, a long version and a short version. The DVD is designed to be practical and helpful for office workers and housewives who want to lose weight and who have the time and the conditions of the day to do the exercises. The book contains approximately 120 minutes of video with substantial content. Supervision is provided by Teiichiro Yokote, personal trainer for celebrities such as YOU as well as Jessica Michibata. Three-sided cover. Includes a 24-page booklet with exercise instructions and a poster featuring Jessica's exercise poses.
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