¡Systema Tokyo Kitagawa Takahide [Shinto suru Chikara] Relaxation techniques to become stronger than ever
¡Bujutsu
Description
[Machine Translation] Systema" is a training system based on martial arts that is popular not only among men who love martial arts but also among women who seek physical and mental health. Takahide Kitagawa, a popular instructor of Systema Tokyo, explains the Systema training methods that can be immediately put into practice under the theme of "the power to penetrate". You will acquire the "Kenyana Power" to overcome difficulties and move forward, regardless of your qualifications, age, physique, or gender.
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