¡India No Hihou [Mudra No Tebiki] -Te No Katachi De Karada Ga Kawaru-
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 Description
[Machine Translation] Revitalizing the whole body and improving concentration! The meaning and effects hidden in mudras are carefully explained. This is a remarkable visualization of the popular book "Change Your Body with the Shape of Your Hands! This is a remarkable visualization of the popular book "Change Your Body by the Shape of Your Hands". Mudra, which has a strong image as a form of hand used in meditation, is actually an excellent technique to meet the needs of those who want to do yoga poses easily and beautifully, and those who want medical benefits. This DVD carefully explains the reasons for mudras, their specific effects, and various practical methods that can be tried immediately.


凌 Credits
HOSHI YUSUKE
RUIKE TOSHIAKI
UMEZAWA YURIKA

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