¡Jessica Yoga In Hawai'i
¡Special Interest
Description
[Machine Translation] Top model Jessica Michibata. This yoga lesson DVD from the paradise of Hawaii will make your body and mind shine! Jessica Michibata is a celebrity that everyone dreams of and was appointed as a Beauty Goodwill Ambassador by the Hawaii Tourism Authority in 2013. This yoga program from Hawaii, a special place she loves so much that she calls it her "second home," will help you become beautiful and healthy. The beautiful backdrop of Hawaii's unique landscape and Jessica's flawless style of yoga are a must-see. The video was filmed at a spiritual spot called "Heiau" in Hawaii. The DVD can be enjoyed not only as a yoga lesson DVD, but also as a video work unique to Hawaii. JESSICA YOGA" is an original program of 32 poses, each with a different purpose. Supervision is provided by Ken Harakuma, known as Japan's leading yoga teacher. Includes easy-to-understand audio commentary (with ON/OFF function) even for beginners. 28-page commentary booklet enclosed. (Contents) / FOR BODY MAINTENANCE (Full Body, STEP1/10 min.) Triangle Pose/High Lunge/Sitting Pose/Standing Tree Pose/Sang Mi Pose/Standing Forward Bend Pose / FOR BODY ENERGY CHARGE (Full Body, STEP2/15 min.) Body Side Extension Pose/Ippon (Legs) Marici Forward Bend / Downward Facing Dog Pose / Kan-nuki Pose / Crescent Moon Pose (Tummy) Twisting Pose / Stretching the Side of the Body Pose / Scorpion Pose / Ship Pose (hips) Wreath Pose / Table Pose / Camel Pose / Bow Pose (arms) Cat Stretch Pose / Fish Pose / Cow Face Pose / Headstand Pose (back) King Pigeon Pose / Arch Pose / Back Stretch Pose / Shoulder Stand Pose
凌
Credits
¡
Detailview
¡
Tracklisting
¡
Edition Details
TOP