¡Gettaman No Motto Kirei Ni!Kokoro Karada Kaizou Keikaku Ichinichi Go Fun De Nayami Kaiketsu!!Saishin
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[Machine Translation] Gettaman, the popular human artist, is now available on DVD! Make the most of Gettaman's personality to create "bright, energetic, and powerful"! You can experience Gettaman's lessons in your living room, where reservations are hard to come by! Simple and quick exercises that anyone can do! [To solve women's biggest problems, such as "stiff shoulders," "hunched back," and "decreased metabolism (sensitivity to cold)," Gettaman's eponymous "Shoulder Girdle Exercise" contains 10 programs for 3 different points (objectives). Gettaman-style stiff shoulders exercises (3 types of programs) / Gettaman-style hunchback exercises (3 types of programs) Prevent and improve hunchback by adjusting the back line / Gettaman-style metabolism boosting exercises (4 types of programs) The secret to beauty lies in the shoulder blades! Gettaman-style exercises for improving lumbago (correcting distortion of the pelvis and improving lumbago while balancing the body) / Gettaman-style knee pain relief method (relaxing muscle groups around the pelvis, adjusting O and X legs, and improving knee pain) / Gettaman-style skull suture care (for eye strain, dizziness, dullness, and sagging) Gettaman method of body fluid circulation ( The key to body fluid circulation is how to circulate cerebrospinal fluid )
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