¡Akira Watamoto no Step Up Power Yoga - 2tu no Koka ga Erareru Saishin Program -
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Description
[Machine Translation] Under the guidance of Akira Watamoto, president of the Japan Yoga Meditation Association, the latest program "Induction" is taught using two approaches. Core Training" to strengthen the body from the inside out, and "Mentore" to deeply adjust the mind with an emphasis on healing effects, are the main elements of the program.
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Original Release Year: 2009
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