¡Kirei ni Naru Thai-shiki Yoga Rusie Dutton
¡Special Interest
Description
[Machine Translation] Anyone can do it! Easy to keep up daily! What is Lucy Dutton? This DVD will teach you about its benefits, characteristics, and breathing techniques! Lucy Dutton, an ancient Thai health practice, is not only good for your health, but also for shaping up. It does not require the flexibility found in many Indian-style yoga poses or the muscle strength and stamina found in American-style yoga, making it an excellent health practice that a wide range of people can easily participate in and enjoy for a long time while maintaining good health. It is a great way to get rid of your belly, slim your legs, lift your hips, cure cold feet, tighten your arms, burn fat, and so on...!
Original Release Year: 2006
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