¡Tanoshiminagara, Daredemo Dekiru Positive YogaJibun wo Iyasu Stress Kaisho Hen
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Description
[Machine Translation] This is the "Stress Relief to Heal Yourself" of the Positive Yoga DVD to refresh your mind and body. The DVD includes breathing exercises, warm-up, sitting, crawling on all fours, standing, half-standing, and sleeping poses, and lectures on yoga that can relieve stress in a fun and easy way.
Original Release Year: 2020
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