¡Katada ga Katai Hito no Tame no Jyunan Koza
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Description
[Machine Translation] Under the guidance of physical trainer Shuichi Nakano James, this how-to DVD aims to help you achieve a flexible body. Even if you say you have a stiff body, the parts of your body that are stiff vary from person to person. This DVD will help you find out which part of your body is stiff and what kind of stretches you need to do. Includes 8 sessions.
Original Release Year: 2017
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