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[Machine Translation] Refresh your mind and body everyday! The latest version of the well-known national health exercise "Radio Gymnastics" is now on Blu-ray! The 2025 edition of "Television Gymnastics". In addition to the well-known "RADIOTAISO 1" and "RADIOTAISO 2", and "Minna no Taiso", which uses a slower tempo to stretch muscles throughout the body and promote blood circulation, the Blu-ray also includes rhythm exercises and original exercises. The exercises can be easily performed by men and women of all ages, so let's incorporate them into our daily lives. The exercises are 10 minutes a day for 7 days from Monday to Sunday, making them extremely practical! A special CD containing the soundtrack of "Radio Exercises" is also included, so you can relax your body anytime and anywhere with the exercises. [Included] Monday, Radio Exercise No.1, Radio Exercise No.2 / Tuesday, Original Gymnastics, Radio Exercise No.1 / Wednesday, Everybody's Gymnastics, Radio Exercise No.2 / Thursday, Original Gymnastics, Radio Exercise No.1 / Friday, Radio Exercise No.1, Radio Exercise No.2 / Saturday, Everybody's Gymnastics, Radio Exercise No.2 / Sunday, Everybody's Gymnastics, Radio Exercise No.1 [Cast] / Gymnastics Instruction: Mika Okamoto Daisuke Suzuki / Piano: Shigemi Haba Takahiro Nojo Takahiro Hiiragi Hosogai / Assistants: Rena Tateno Haruna Yoshie Yui Gakiya Youta Arai Yuhei Ishikawa Yusuke Sugii Masato Moriyama [bonus footage] / Rhythm exercises / Original exercises (Instruction: Mika Okamoto) / Original exercises (Instruction: Daisuke Suzuki) / Messages from the performers [enclosed BONUS] Special CD: Contains 3 kinds of sound files each of Radio Gymnastics 1, Radio Gymnastics 2, and Minna no Gymnastics. / Radio Exercise No. 1 (order: Mika Okamoto, order: Daisuke Suzuki, no order) / Radio Exercise No. 2 (order: Mika Okamoto, order: Daisuke Suzuki, no order) / Minna no Gymnastic Exercise (order: Mika Okamoto, order: Daisuke Suzuki, no order)
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