¡Herb Handbook Kenko to Iyashi No Herb 105 Shu / Original Title: the ESSENTIAL HERBS HANDBOOK
¡Re Three Buremunesu Hayashi Shinichiro Shina Kayo
Description
[Machine Translation] The author, who has extensive experience and knowledge of growing herbs, introduces more than 100 herbs in easy-to-follow spreads. Learn how to make tinctures, herbal teas, ointments, and poultices, and how to best use them to promote physical and mental health, relieve anxiety, aid digestion, and more. Color photographs of all the herbs are included, grouped by their functions (energizing and stimulating, brain tonic, immune strengthening, protective, body tonic, purifying, relaxing, aphrodisiac, and spirit uplifting). The book also includes information on the traditional and cultural uses of herbs, their various healing powers for the mind and body, how to cultivate and harvest them, and recipes.
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