¡Suimin Ha Control Dekiru(Media Factory Shinsho)
¡ENDO TAKURO Egawa Tatsuya
Description
[Machine Translation] Tatsuya Egawa of "Tokyo University Story" introduces the amazing sleep control techniques advocated by the author of the bestseller "4.5 Hours of Sound Sleep" in an easy-to-understand manga! This book will surely be useful for those who suffer from hypersomnia, apnea, and other sleep problems, as well as for those who want to increase their free time by reducing the amount of time they spend sleeping. If you improve the quality of your sleep, your life will be much more enjoyable.
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