¡Karada Ga Mezameru Stretch Menu Akuteibuna Shintai He No "Hajime No Ichi Ho"
¡Arakawa Hiroshi Tanimoto Michiya Ishi Naokata
Description
[Machine Translation] The following is a selection of 10 basic stretching exercises that can be done easily without equipment and that should be done at least this much.
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