¡Conte Roro Ji Pilates Method No Genten YOUR HEALTH + RETURN to LIFE / Hara Title : a Pilates'primer
¡Josefu H. Pilates Kawana Masayo

 Description
[Machine Translation] YOUR HEALTH" and "Return to Life" in one book! Your Health" is for understanding the theory of Kontrology (Pilates Method), and "Return to Life" is for learning the practice of Kontrology. This is the long-awaited Japanese edition of the classic book that has been read for over 70 years.


凌 Credits
KAWANA MASAYO

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