¡Iron Ga Yoga Kihon to Jissen / Original Title: Iyengar Yoga for Beginners
¡B. K. S. Iron Ga Yagyu Naoko
 Description
[Machine Translation] For B.K.S. Iyengar, yoga is a holistic experience that benefits mind, body, and spirit. 23 basic postures follow Iyengar's clearly explained, step-by-step program for complete mastery. Keep fit and reduce stress with this basic beginner's guide.
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