¡Nikkei Health2025 Fuyu Go January 2025 Issue [Cover] Shinohara Ryoko [Supplement] Gojiai Diary
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[Machine Translation] ( Special Appendix ) / Diary 2025 for regulating the autonomic nervous system ( Special Features ) / Body that makes you want to move right away the next morning! Stretching, pressure points, myofascia, lymph... The Science of Body Relaxation and Rest / Start in Winter! How to eat without gaining weight and without aging / How to moisturize your skin in winter The science of body relaxation and rest / What to eat in winter to prevent weight gain and aging / What to do to keep your skin moisturized in winter etc.
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