¡"Boke Nai, Fukenai, No to Karada No Sodate Kata"November 2024 Issue
¡Shufu No Tomo Sha
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[Machine Translation] How to develop a brain and body that won't get old and become blurred / Interview with the person on the cover: Yoshiko Miyazaki / Eating and living to extend your healthy life span / Start today! Aim for a life free from blur / Don't overlook it! Don't overlook it! / Women's health problems and concerns / Tips on how to eat and nutritious recipes to prevent blurring and aging / Tongue pressure training to boost your immune system! ... etc.
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