¡Wakaku Miraretakereba, Kao No Shita Hambun to Kubi Kara Shita Wo Kitaenasai! Otona No Biyo Koza
¡Koreda, Nobuko / Kitamura, Dai/ya Jiei Ku Ri
Description
[Machine Translation] To keep your face looking young and beautiful after your 40s, you cannot stop the aging of your face by only doing facial massage and exercises. Together with Dr. Daiya Kitamura, an orthopedic surgeon, and Mr. Jake Lee, a professional wrestler and bodybuilding trainer, we came up with a training program to train the area from the neck down. All the muscles that support the face are connected. Training from the neck down is very important to improve the accuracy of facial techniques.
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