¡Jibun Shijo Saiko Ni Totono! Maho No "Warai Kokyu Ho" Lesson
¡Men Honakira / Cho
Description
[Machine Translation] Increases immunity, regulates the autonomic nervous system, strengthens the core, improves mood, increases motivation, and improves sleep quality.... A new method that combines laughter and yoga breathing exercises. Exercise with laughter as a breathing technique, without relying on groove or momentum. So anyone can do it! It's this amazing! The Power of Laughter.
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