¡Zubora Kanzume Diet Taberu Hodo Yaseru!
¡Shirasawa Takuji / Kanshu Matsuda Rie / Cho

 Description
[Machine Translation] 73 quick-cooking, nutritious, canned recipes that can be stored for a short time and are low in carbohydrates and high in protein, taught by a public health nurse who has guided more than 3,000 people in their diets!


凌 Credits
SHIRASAWA TAKUJI

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