¡Counselor Ha Konna Self Care Wo Yattekita
¡Ito Emi / Cho
Description
[Machine Translation] The author of the long-selling "Toolbox of Self-Care" has compiled and published his own self-care practices. From how he became a counselor and encountered various psychotherapies, to the coping methods he has practiced for his own disorders and anxieties (hyperactivity, gambling addiction, smoking habit, relationship with co-dependent mother, etc.), the author generously shares his self-care methods based on his own experiences. ), and the coping methods he has practiced for his own disorders and anxieties (hyperactivity, gambling addiction, smoking habit, relationship with co-dependent mother, etc.). This is a counseling supplementary reader for everyone to read together with "Self-Care Toolbox".
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