¡TarzanAugust 2023 Issue [Cover] GENERATIONS: Aran Shirahama, Hayato Komori, Reo Sano, and more
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[Machine Translation] Lower body training to build a cool body that looks good in denim, shorts, and swimsuits. The cover features the five members of GENERATIONS. Improve your muscle strength right now, alone, without using any tools. ...... The theme of this issue is muscle training at home that can be practiced using your own body weight as a load. However, most people tend to focus on upper body training such as push-ups and hook-ups. However, no matter how much muscle you have in your upper body, it will be ruined if your lower body is poor and your posture is bad. Approaching the lower body, which has an overwhelming amount of muscle mass, will not only make you look good, but will also have a positive effect on your overall health, stimulate your brain, and even have anti-aging benefits that will slow down the aging process. And anyway, I focused on the legs and buttocks in this issue. Starting with an in-magazine assessment of your legs and buttocks, the magazine will then move on to exercises for everyday situations, and then to full-fledged leg and butt training to build a cool body that can be worn with denim, shorts, and swimsuits, the summer staples. The center-page feature is an announcement of the grand prix for the "body that can be taken off" contest, which is open to the public! This year marks the seventh year of the Body Competition. We will introduce the results of the body that has been trained and transformed. On the cover are the five performers of GENERATIONS, celebrating their 10th anniversary this year. They show us their best ever bodies that they have trained to achieve. With summer in full swing, this is a book that will make your desire to train your body and become cool a reality.
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