¡Jiritsu Shinkei Wo Totonoeru Saiko No Shokuji Jutsu(Takarajima SUGOI Bunko)
¡KOBAYASHI HIROYUKI / Cho
Description
[Machine Translation] Fatigue, irritability, lack of energy, constipation, skin problems... These are not illnesses, but they are tough, and the causes of these physical and mental problems are unknown. Professor Hiroyuki Kobayashi of Juntendo University School of Medicine, a leading researcher on the autonomic nervous system, will give you a lecture on the "best eating techniques" to make your autonomic nervous system happy, which he wants you to know if you are tired from working too hard. Start with what you can do, and you will feel the effects.
凌
Credits
¡
Detailview
¡
Tracklisting
TOP