¡80 Dai Geneki Ishi Fufu No Ken Shoku Jutsu(Bunshun Shinsho)
¡Ie Mori Yukio / Cho
Description
[Machine Translation] While Japanese people boast the world's highest average life expectancy, their healthy life expectancy, the period in which they can lead a healthy life without any restrictions in their daily lives, is about 10 years shorter. After conducting health checkups in 61 regions in 25 countries over the past 40 years to study the relationship between diet and health, an 85-year-old professor emeritus at Kyoto University has arrived at the "world's best diet for healthy longevity" that he and his wife have been practicing together.
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