¡Kenko Ni Enjoy Suji Toreraifu
¡Tanimoto Michiya / Cho Arakawa Hiroshi / Cho
Description
[Machine Translation] Body-building is essential for health promotion. This book contains tips and methods of training and eating that you should incorporate into your daily life & acquire knowledge about from the viewpoint of health and body-building. It also discusses the misinformation and "myths" that are prevalent in the marketplace.
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