¡NHK Asa IchiVol. 3 Haru Go April 2023 Issue
¡Shufu to Seikatsu Sha
Description
[Machine Translation] (Special features in conjunction with the broadcast) / How to increase and grow intestinal bacteria by type / How to use the latest "functional yogurt" / How to train "patient power" / How to use the latest "frozen foods" / Iron rules for preserving "meat" "fish" and "vegetables" / How to use cooking sheets for "short cooking time" / What famous chefs are telling us now! Recipes that will become family heirlooms / Benefits to know! How to use "Tenugui" (appendix at the end of the book) / Health management calendar (for 3 months) ... And more!
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