¡5 Kiro Yasetara 100 Man En "Kenko" Ha Saiko No Setsuyaku(PHP Shinsho)
¡Ogiwara Hiroko / Cho
Description
[Machine Translation] Suddenly, the author was struck by a severe pain. The cause was sciatic nerve pain caused by "obesity" and fatigue. He tries to improve his unhealthy diet, but he is confronted with the reality that the cost of hospital visits and medication for treatment puts more pressure on his family's finances than he had imagined. If one's life expectancy is shortened by being "overweight," the pension benefits will be reduced, and medical and nursing care costs will be high. The best way to live a secure retirement is to be "healthy. In this book, based on my own experience and detailed data, I explain the rationale for "getting sick is a loss" and "good health is a gain," as well as countermeasures. General savings alone will not be enough to survive the weak yen and high prices! Learn how to "lose weight and save more than 1 million yen" by utilizing systems and services, and live happily in the latter half of your life.
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