¡Karada ni IikotoApril 2023 Issue [Cover] Kasumi Arimura
¡Sekaibunkasha
Description
[Machine Translation] A magazine that provides solutions for women's bodies and minds, which change drastically from their mid-30s onward. From exercise and beauty tips to housekeeping techniques and money-saving methods, a wide variety of topics are condensed into a single volume. In addition, worries and stresses are increasing. In addition, worries and stresses increase. The magazine "Karada ni ikoto" (Good things for your body) provides solutions for such women by taking care of their bodies and minds. The magazine offers a wide variety of plans, from exercises and beauty regimens to housekeeping techniques and money-saving methods, all condensed into a single volume. The articles are supervised by doctors and specialists, and provide reliable information with an emphasis on "easy and enjoyable". Table of Contents (Special feature): Eliminate fat and wastes! If you have a lot of "fat bacteria" in your intestines, which store food as fat, you will easily gain weight. ...... If you activate your intestines by cleaning out the fatty bacteria, you will be able to smoothly expel excess fat and waste, and your metabolism will increase dramatically. Don't ever say, "I can't lose weight even if I try. ...... Don't let anyone tell you that you can't lose weight even if you try! You will be beautiful with ease! / "How to make a moving intestine" that increases metabolism and calms the mind / "M-shaped intestine pose" that relieves constipation and makes your stomach flatten / "Intestine fir twist" that makes your stomach flatter and improves immunity / "Beloved bacteria activity" story of a famous person / "Home yakuyu" that makes your intestine warm and fluffy and eliminates fat from your body / "Cheese after meals" that increases metabolism and improves fat burning power / "Flabby cheese" that boosts your metabolism / "Flabby cheese" that increases fat burning power / "Flabby cheese" that increases your metabolism / "Flabby cheese" that increases your metabolism Intestine Cleanse Soup" to get rid of a flabby belly / "Latest Yasegi-NEWS" to thoroughly eliminate fat without wasting it ( Beauty Special ) "Qi/Blood/Suiru Matori Beauty" to revive dark hair and lustrous skin ( Health Special ) "Autonomic Nerves" to solve all your fatigue, pain and anxiety! (Spirituality Special) "My Luck Routine" (Appendix: My Luck Routine) (Appendix: Optional Features) "Femme Yoga" Sheet for Menopause, PMS and Stress (Other Special Features) / "The Latest Femme Tech" to Lighten Your Body and Mind / "8 Second Talk" to Ease Your Social Interactions / "Otofu Hakudama" party to improve taste with fewer calories. / Outofu Shiratama (tofu white bean curd) party ... etc.
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