¡CroissantFebruary 10, 2023 Issue [Feature] Kori, Itami Kaisho BOOK.
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Description
[Machine Translation] Stiffness, Pain Solution Book. A body that can move in your daily life. Unwind, loosen, and warm. This is the secret of Remi Hirano's energy. Relax your mind and body by relaxing your shoulder blades. Posture and walking style to correct your body habit, which is also effective for existing back pain. Feel the feeling of comfort without pain. 10-second reset for neck, shoulder, and back pain. After all, it comes from a decrease in female hormones? How to be free from menopausal pain. If you want to protect your body from this disorder. Breakfast was important for adults. Fun and effective! Practical methods to support a healthy body. Which ones really work? Preventive and remedial goods approved by body professionals. Could your body pain be caused by your bedding? How to choose the right pillow and bedding to ensure a good night's sleep. Special Feature: Preventive Stretching: 20 Seconds a Time to Ease a Stiff Body! Recommended "skimmer stretches. Push and stretch for 3 minutes a day. Self-care techniques for stiff shoulders and back pain.
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