¡TarzanApril 28, 2022 Issue
¡Magazine House
 Description
[Machine Translation] A look inside the head of a man who never gets tired. 55 things you want to know from Tomoyoshi Miura. The first is to learn what fatigue is. Let's learn what fatigue is in the first place. The new normal, 8 keywords for countermeasures against fatigue. IAP Breathing Method / Panoramic Vision Walking / Pink Noise / DHEA / Heat Shock Protein / De-AGEs / NOVA Classification / Muscle Resetting We tried them all! Spots & Goods for Tiredness. Let's start with what you can do! TIPS 33 for building a body that doesn't get tired Tips from the ancient martial arts! Changing the way you use your body will make your daily activities so much easier. Interview with Koji Murofushi, Commissioner of the Sports Agency. How does an ironman deal with fatigue and recover from it? ... etc.
凌 Credits
Kazuyoshi Miura
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