¡Karada ni IikotoOctober 2021 Issue [Cover] Ebihara Yuri [Supplement] Jiritsu Shinkei Ga Totono "Jukusui Photo"
¡Sekaibunkasha

 Description
[Machine Translation] Bound-in appendix - "Sound Sleep Photo" to regulate the autonomic nervous system / "Just by sleeping", you can slim down and not gain weight anymore! How to Sleep to Lose Weight / How to Sleep Soundly and Lose Weight! Tips for "fat-burning sleep activity" / Reader's "lower abdomen -7cm" just by sleeping / Improve swelling / Refuse cellulite and abdominal fat by "shaking pressure points while sleeping"! / "Pleasant Sleep Ritual" to stop binge-eating and make your stomach shrink / "1 Minute Forehead Cool" for a flatter stomach by secreting sex hormones! / 1 Minute Forehead Cool / Morning, noon, and night Nurturing Foods reduce visceral fat / 20 Seconds to Eliminate Swelling / Slender and Beautiful Legs with Knee Tapping / Lose Fat with Self-Training in the Bathtub / Touch Your Elbows and Knees Before Bed for a Beautiful Ass and a Good Night's Sleep / How to Create a "Atmosphere Beauty" from an Aged Woman / Doctors teach how to be a "Disease-Free Beauty without Drugs" / How to be a "Disease-Free Beauty" from a Aged Woman How to heal your ailments without relying on medicines taught by a doctor / Really useful cosmetics under 1,000 yen / Law of "lucky numbers" that brings money, health and fortune / Tips on how to live a life that lightens the hearts of "overly sensitive people" / Healing time with "Rinya Nakamura" / Nutrition and stamina, full of volume / "YAMITSUKURI 5-Minute Bowl of Rice" that is full of nutrition, stamina, and volume / "Relieve Lack of Exercise! / "Healthy Body Mail Order Department" / "Cashless Payment" for your regular purchases ... / "The Best of Cashless Shopping" ... etc.


凌 Credits
Yuri Ebihara
Tomoya Nakamura


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