¡TarzanAugust 12, 2021 Issue
¡Magazine House
 Description
[Machine Translation] Home Training by Olympic Athletes Ritsu Doyasu x Axis Training Aya Terakawa x Balance Ball Tadashi Ebinuma x Circuit Maiko Kano x Posture Improvement Maharu Yoshimura x Super Efficiency Training Kaoru Matsumoto x Myofascial Interlocking THE RAMPAGE from EXILE TRIBE takes on the challenge! So much fun and so effective! The latest fitness equipment, a trial session on the magazine. What do the pros use? How do the pros use it? How to make the most of the food-recording apps. What you can see with wearable devices. Center Binding Project: Just press to solve your problems! 24 acupuncture points. Tarzan-style Summer Nutrition After home training, take a bath! It's hot... but... The bathtub! Recover a good night's sleep! Find the optimum value of sleep. ... And more...
凌 Credits

TAKECHI KAISEI
URAKAWA SHOUHEI
THE RAMPAGE from EXILE TRIBE
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