¡Dare Demo Kanarazu Dekiru! Power Yoga Fujo Kei Pose Arekusanda Tekuniku De Jitsugen Suru "Kyukyoku No Pose" Ni Himerareta "Kyukyoku No Shinshin" He No Switch
¡Yoshida Atsushi / Cho
Description
[Machine Translation] If you can do the "levitation system" where you float with only your arms, your stomach will tighten and you will look cool! The density of the tanden will increase and you will feel more confident! The muscular strength of the whole body is increased and stiff shoulders and back pain are eliminated! You just "look good"! It is not a matter of arm strength! Even women can do it! With step-by-step practice based on the Alexander Technique, you will be able to complete the levitation poses in a reasonable and effortless way. If you can do it, it will change your world!
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