¡ananJune 30, 2021 Issue
¡Maganzine House

 Description
[Machine Translation] / Sayuri Matsumura ( Nogizaka46 ) Body building to be like a royal idol and be me. To have a healthy body with a beautiful "S-shape line"! Neckline & beautiful buttocks lesson. Effective with yoga, muscle training, and relaxation! The key to a beautiful neckline is the bone structure. The key to a slimmer body lies in the pelvis and shoulder blades. Bone adjustment & 3 types of abdominal muscles attack circuit training. Body line will change if you train your back. A new habit of "palming" in 3 minutes a day. How to deal with your body taught by a beauty trainer. My body makeover story. From history to the latest trends. Research on the S-shape line from a cultural perspective! Yuri Shibuya, a pro at creating beautiful buttocks, gives direct instructions! A 1-week lesson on butt training. Self-help to fight off "hidden stiffness. Get a beautiful, plump butt by loosening your hips! Enjoy shaping with the hottest methods and goods! Information on how to create a slimmer and more beautiful buttocks. ( CLOSE UP ) / Takahiro Hamada ( Johnny's WEST ) Innovative Body Theory / Jessie x Tatsuki Tanaka ( SixTONES ) A Gemini man and his summer love. DIVE!!!" Special just before the last episode. Special just before the last episode / Mizuki Inoue Yuuto Takahashi Ryuto Sakuma ( HiHi Jets/Jr.) Swimming Pool -Tsukanoma Moratorium- .... etc.


凌 Credits
MATSUMURA SAYURI
SHIBUYA YURI
Takahiro Hamada
Izuki Tanaka
Lewis Jesse
HiHi Jets
INOUE MIZUKI
SAKUMA RYUTO

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