¡60 Sai Kara Ha Ashi Wo Kitaenasai Issho Tsuzukerareru Undo No Kotsu
¡Nakano Jiemuzu Shuichi / Cho
Description
[Machine Translation] Lower body exercise routine prevents diabetes, dementia, knee osteoarthritis, osteoporosis, back pain, bedridden, and urine leakage! Simple leg training you can do at home!
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