¡Nikkei WomanMarch 2021 Issue
¡Nikkei BP Marketing
Description
[Machine Translation] The latest research reveals the true nature of stress and the key to how to cope with it / Tips for overcoming stress to lighten your heart and mind The latest research on the nature of stress and the key to countermeasures against it / Tips to lighten the hearts of people who have overcome stress / How to start a minimalist lifestyle and make your life and mind easier! How do you overcome stress and anxiety? Writing Meditation" to clear your mind! A 5-minute introduction to journaling to become more stress-resistant A fun way to learn how to have a strong mental attitude! The latest research reveals a new normal for happiness / New insights into how to improve your happiness The new normal for increasing happiness / New services are rapidly increasing in number! New services for mental self-care Need to live a "pukapuka" way of life now! A Lesson in "Giving Up" Ask Yourself "Four Questions" to Clear Your Mind and Resolve Work Stress! A psychosomatic physician who "loves Dracula" teaches you the true nature of "difficulty in living" and strategies to relax your mind / Effective for everyone! How to protect your weak mind found by a "developmentally disabled person" / How to make your cashless life more fun and smarter! How to create a wallet that saves money Where is the "right job for me"? The best morning activity! Breakfast rules for people who are energetic and beautiful even if they are busy / WOMAN EXPO TOKYO 2020 Winter Talk session with Aya Komaki You hold the steering wheel of your life! / International political scientist Rurei Miura interview What is needed to close the gender gap in Japan? / Cover interview: Mitsuki Takahata / People Special: Tori Matsuzaka ... etc.
凌
Credits
¡
Detailview
TOP