¡ananJanuary 27, 2021 Issue [Cover] Snow Man
¡Magazine House
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[Machine Translation] Beautiful legs, slim waist, smooth back, small face ... etc. . etc...etc... You can change your body in just 1 minute a day! The latest body control! Create your ideal body by yourself. anan Body Control White Paper 2021 (BODY CONTROL) / Get a beautiful posture and a slim body by training your torso for a minute a day. Approach your stomach by twisting and breathing. Create a slimmer body by squeezing your body morning, noon, and night. Reset pelvic distortion with two poses. Stretch your buttocks muscles to get a flatter stomach and beautiful buttocks! Tighten hips, thighs, back, and arms by training 3 days a week. Eliminate lack of facial exercise and make your face look smaller! Achieve a beautiful facial line by relaxing facial muscles. / Nourish your body wisely and deliciously with your daily meals. Three-meal routine" that builds the foundation of your body. Keep updating your body as you are! The "Body Control Techniques" of the Body Beauties. Hitomi Kaji / Moeko Fukuda Miki Nishino / NANAMI / From the latest games and gadgets to celebrity information. I want to know more! Body Makeup Topics. / Snow Man RUN AND BURST! / Junichi Okada's EXPOSURE season2 Okada's Jisho "The Fable: The Assassin Who Won't Kill" SPECIAL Chapter 1: Junichi Okada talks about evolving movie making and the ultimate in body building. / CLOSE UP 2 consecutive SPECIAL "Sankaku mawashi no gai wa yoru" Cast interview with Yurina Hirate / Hey! Say! JUMP Road to the Calendar vol.3 Hiroki Arioka -Orange no tokimeki- ... etc.
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