¡Undo Fusoku De Yaba I! to Omotta Hito No Tame No Ichiban Yasashi Jitaku Tore BOOK
¡Nakano Jiemuzu Shuichi / Cho
Description
[Machine Translation] For those who are on a diet while staying out of the house or teleworking! Designed by a professional exercise instructor! Simple exercises in 3 steps or less. An introduction to muscle training and stretching that will help you get rid of your lack of exercise in no time.
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