¡ananJuly 1, 2020 Issue [Cover] NEWS: Takahisa Masuda
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 Description
[Machine Translation] / Takahisa Masuda ( NEWS ) Supporting and cuddling. Body with sincerity. Simple and effective training will steadily change your body. Squeeze your body and create a narrower body! Masterpiece method: Building a foundation - Reset your posture with "Sugoretti", which stretches and moves your body. Easy yet effective! Easy, lying down training. Masterpiece Method: Waist Squeezing Thorough tightening training for a flabby stomach. Masterpiece Method Squeeze your arms and say goodbye to flabby arms. The key to a beautiful back is a freely moving shoulder blade. Masterpiece Method Face Slimming: Massage to reduce sagging, bloated, and small face. No more fear of showing your skin! Massage and body care for the finishing touches. Radio calisthenics, the hottest online salon ...... Recommendation of leisurely home training. The best way to lose weight is to choose the right ingredients. Noodle recipes for those who don't want to gain weight. It's ready in a dash to the convenience store. Guilt-free quick snacks & nibbles. Training, meals, favorite goods... Body makeover at home, open to the public! Muscle training videos are also available! Body care at home with a male trainer. From stoic to non-fatigued! Celebrities' MY BEST BODY AWARD. ( CLOSE UP ) / Takahiro Hamada ( Johnny's WEST ) Strength is created by love. / Koji Mukai ( Snow Man ) Connecting and cultivating grace and warmth. ... etc.


凌 Credits
Takahisa Masuda
Takahiro Hamada
MUKAI KOUJI
Ai Takahashi
IMAIZUMI YUI
KAJI HITOMI
OYA KANA
JONISHI SEIRA
JOHNNYS WEST
Snow Man

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