¡Mudora Meiso 108 Shurui No Mudora to Meiso / Original Title: MUDRAS for HEALING and TRANSFORMATION Gencho Dai2 Han No Honyaku
¡Rupeiji, Jiyosefu LE PAGE, JOSEPH Rupeiji, / Kyocho Ririan LEiji /PAGE, LILIAN Kohaucho Obama, /Ha Rukaku
Description
[Machine Translation] The book provides detailed descriptions of 108 types of mudras and the deep meditations that go with them. It includes illustrations of mudras, procedures for their proper practice, the main benefits of mudras, and their core characteristics, cautions, and contraindications. The instructions on how to assemble the signs are carefully indicated so that even beginners can easily create a mudra. The meditation procedures are in bulleted text, so that by following the steps in sequence, you will naturally be led into a world of deep meditation.
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