¡"Shin No Tsukare" Wo Doko Demo Reset! Yuru Yoga(Osama Bunko)
¡Men Honakira / Cho
Description
[Machine Translation] Autonomic Nerves" will be regulated in a flash! Yoga poses, breathing and meditation taught by a leading yoga teacher. Even if your body is stiff! Even if you don't have much time! Easy to do! You can be your "comfortable self" every day without effort!
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