¡Karada ni IikotoJuly 2020 Issue [Cover] Mizuki Ari Sa [Supplement] Gaishoku Menu Pyramid BOOK
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Description
[Machine Translation] The "Eating Style" is a pyramid of eating out menu / You can lose weight without time, money, and determination! The "Law of Eating for Weight Loss" / You have to eat well to become fit / This is the perfect "Eating for Weight Loss Technique" for you! You will lose more weight if you eat more! / Recommendation of "2 snacks a day" / Convenience store omusubi lifestyle helped a comedian and his wife lose 7.7kg / Curry and pasta with the same taste and fewer calories / Clean your intestines to get beautiful skin and slim body / Beautiful intestines by type / Clean your tired intestines and have a flat stomach / Daily cup of "Delicious vinegar drink" to burn internal fat / Ask a dietician about "Burn off the fat" / Ask a dietician about "Burn off the fat" / Ask a dietician about "Burn off the fat" Burn off internal fat with a glass of "Delicious Vinegar Drink" a day / Ask a diet doctor, "Is it true what they say about eating well? / The "Eating Out Pyramid" will tell the difference between gaining weight and not gaining weight. Check and deodorize "sweat odor," "middle fat odor," and "bad breath" / Solve "body odor problems" you may not be aware of / A peek into the finances of a money-saving expert! A collection of "little tricks" to save 30,000 yen a month... And more!
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