¡Karada ni IikotoJune 2020 Issue [Cover] Shinohara Ryoko [Supplement] Digital Detox Calendar
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[Machine Translation] Binding Appendix - "Digital Detox" Calendar for Insomnia and Brain Fatigue [Special Features] / "3-Day Monk" is OK! Discover the "sneaky way to lose weight" to slim down in 3 days. The "Sneaky Way to Lose Weight" to slim down in just 3 days / Cheat photo of a slimmer reader / Thumbing your belly with the Zogin Squeeze / 1-minute lying stretch for a flatter belly with deep breathing / 30-second "Sagging Belly Kick" to get rid of a sagging belly / Pelvis and legs with the "Pelvic Mine" / Three-second "Sagging Belly Kick" to get rid of a flabby belly "Pelvic bone polishing" to reduce cellulite on the buttocks and legs "Lentil soup day and night" "Lentil soup in 3 days Lentil Soup Day & Night" / "Meridian Fat Flushing" for Thin Arms & Thighs! / "Meridian elastic rolls" that accelerate the process of slimming the arms and thighs / Comparison of Daiso, Celia, and Can Do products! Thorough verification of the quality and affordability of "100-yen cosmetics" - Industry watchers' analysis! The best 3 "Treasured items" that you must buy immediately when you find them! The best 3 "Treasured items" / How to make "perimenopause and premenopause" easier / Popular model Yuka Maeda's "I've started taking measures against menopause" / First step in "yakuzen lifestyle" to relieve hot flashes and cold / Clear away irritation and depression with "Cheevra exercises" / Be yourself even during the difficult menopause! The key to a rich life may be "simplicity" / Create more time and money by "cutting down on housework" / Create more time and money by "cutting down on housework" / Eliminate the cost of food even if it costs 20,000 yen The key to a rich life may be "simplicity". Living alone in an apartment complex with a sense of fun and cheap living" ... And more!
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