¡Nakano Jiemuzu Shuichi X Undo Girai Wakatchairukedo, Dekimasen, Tsuzukimasen.
¡Nakano Jiemuzu Shuichi / Cho
Description
[Machine Translation] Fatigue is not caused by too much movement, but too little. People in their 40s and 60s who have no muscle reserves may require nursing care. Efficient exercise is effective even once a week. Will "The True Meaning of Exercise," written through realistic dialogue, resonate with those who dislike exercise?
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