¡Jiko Kotei Kan Ga Isshun De Agaru 63 No Hoho Ano Hito Ha Naze Mental Ga Tsuyoi No Ka(PHP Bunko)
¡NAKATANI AKIHIRO / Cho
Description
[Machine Translation] It has long been said that Japanese people have a low self-esteem compared to the rest of the world. The author says that the reason for this is that "the mind is fatigued" from worrying about what others think and from trying hard not to be disliked by anyone. If you reduce that fatigue, your self-esteem will increase. In this book, Nakatani-style methods for improving self-esteem, such as "Look at the person you want to be instead of the person next to you" and "Shorten your excuses" are all revealed!
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