¡Getsuyo Danjiki Visual BOOK
¡Sekiguchi Ken / Cho Ryu Ji / Ryori Kanshu
Description
[Machine Translation] Monday Fasting" is the best program to improve your body constitution. You can feel the effects quickly! You can start at any age to get rid of stubborn visceral fat! No matter when you start, it is hard to fail! Advice for each of the "4 body types that easily gain weight," how to spend non-fasting days without failure, recovery recipes that hold the key to success or failure, how to use SNS to connect with friends, a heartwarming comic essay, and a special discussion with popular doctor Takafumi Kudo... etc., etc. The simplest "skinny life" entertainment book now.
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