¡Karada ni IikotoApril 2020 Issue
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[Machine Translation] Binding Appendix / Attract Happiness! Discovery sheet of "Wish-fulfilling words (Kotodama)" [Major Special Features] / Not only to "get rid of a flabby stomach" but also to slim down and get healthy with "Curing Diet" / Tiredness, stiff shoulders, pelvic distortion, "How to lose weight to cure systemic problems How to lose weight to heal fatigue, stiff shoulders, and pelvic distortion "How to lose weight to heal your general health problems" / How to slim down and get healthy with "Curing Diet" / Readers' experience "I lost weight and healed my health problems! / Air rock-paper-scissors to fix stiff shoulders and reduce belly fat / Lying on knees for headache and beautiful neckline / Spiral pose for urine leakage and beautiful buttocks / Recipe for bonito flakes to relieve constipation and reduce belly fat / Loose heel walk for lower back pain and lower body fat / Twist and pinch arms to prevent shoulder pain / Slim arms to prevent shoulder pain 5-second breathing" to regulate the autonomic nervous system and prevent binge-eating / Skin power up rather than hiding it with makeup! Manami Hashimoto's "Secret of clear skin without makeup" - "Horse oil + water" to remove dullness and make you look -15 years younger "Poison removing bone rub" - "Law of skin renewal" that makes a difference from age 40 - "Pore-less A woman doctor teaches you how to "Push out hair pins to remove dead skin cells" - "Vegetable oil beauty" helps you "graduate from foundation" / "Stress switch OFF" helps you to avoid "mental fatigue" - "Stress switch OFF" helps you to switch off your mind 10-Second Food Aroma" melts away anxiety effortlessly / Eliminate frustration and depression with "Emotional Muscle Reset Yoga" / Beauty celebrity's "Stress Relieving Techniques" / Positive giving up techniques" to avoid relationship problems / First, I am happy with "Stress Free Love's Indulgent Housework" / Zero cleaning, half cleaning up "Easy Pika Strategy for Living" / Reduce cleaning by half Zero cleaning and half the tidying up "Easy Pika Strategy for Living" - "Zero cleaning" is achieved just by placing and wrapping! No more need to clean around the water with a budget of 500 yen. Yukie Nakama's "Self-Care" Everyday Life / Bakarhythm's "Healing Time" ... And more!
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