¡Stress Wo Ayatsuru Mental Kyoka Jutsu(Kadokawa Bunko)
¡DaiGo / [Cho]
Description
[Machine Translation] Stress, failure and frustration, and an introverted personality - these elements, which are usually associated with negative connotations, can become allies and weapons for mental strength. Based on the latest findings in psychology and brain science, this book reveals that your perceived "weakness" is the raw material for building "strength," and introduces concrete methods and exercises to strengthen your mentality in an easy-to-understand manner. This book is a must-read for modern people suffering from stress and mental "weakness"!
凌
Credits
¡
Detailview
¡
Tracklisting
TOP