¡Ayurveda Shiki Life-style Shin to Karada to Seishin No Balance Wo Tamotsu / Hara Title : SECRETS of AYURVEDA Gencho 2017 Nemban No Honyaku
¡Gopi Uoria / Kyocho Hari Sshu Varuma / Kyocho Karen Sari VAN / Kyocho Ota Naoko / Yaku
Description
[Machine Translation] Ayurveda, a blend of science and philosophy, has been used for more than 3,000 years to achieve optimal health and well-being. The Ayurvedic Lifestyle is the perfect guide for anyone who wants to learn more about this ancient practice. By knowing your Ayurvedic constitution and adjusting your diet and lifestyle according to your dosha, you can improve the health of your mind, body, and soul. Through this book, you will learn the basic principles of Ayurveda, the benefits of yoga, meditation, astrology, and self-massage in Ayurveda, what you can expect from a consultation with an Ayurvedic physician, and how to further your knowledge of this holistic practice.
凌
Credits
¡
Detailview
¡
Tracklisting
TOP