¡Karada ni IikotoDecember 2019 Issue
¡Shodensha
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[Machine Translation] Tongue Diagnosis Sheet" to find out hidden problems / Mouth care: Chewing and chewing exercises DVD [Special Features] / Metabolism will go up in a flash! How to stretch your body" / Two body mechanisms to increase metabolism by "stretching" / Reader's success "Stretch your body one time to slim down! / "How to stretch your body" / "How to stretch your body" / "How to stretch your body" / "How to stretch your body" / "How to stretch your body" / "How to stretch your body" / "How to stretch your body" / "How to stretch your body" / "Stretching" increases metabolism! M-shape leg spreading buttocks exercise" / "S'moretchi" to reduce the waist of chubby idols by 11cm / Why "Meridian stretching" can tighten the whole body? Reduction of 6cm from a flabby lower abdomen! Eliminate "constipation belly" with "Frog Legs While Sleeping" / Slim legs with "Elephant Nose Leg Stretch" that works on thighs / Eliminate frustration and fuzziness! New Oriental Medicine" to regulate your mind / "Wisdom of Oriental Medicine" to lighten your mind just by reading The 3 major acupressure points to calm down anger" - "30 second breath-hold breathing" to let out your worries - "Food Medicine Calendar" to nourish your weak heart in autumn - "Korean Herbal Medicine" is gentle to the body and mind - "Harebare Tai Chi Pose" to get rid of stress - "Adult Hair" to hide hair problems / "Gray Hair, Floppy Hair, and Swelliness Elimination Women's side hustle" to earn from 10,000 yen to unlimited amount per month 20 ... Other
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